More than breathwork, meditation and music combined, A deep dive into the realms of self-awareness. An immersive art experience towards your hidden strengths.
The classes can help you develop a deeper understanding of your inner self. Uncover the layers of your consciousness and grow personally.
Feeling stressed or overwhelmed? Our classes, combining music and breathwork, are a fantastic way to alleviate stress and rejuvenate your mind.
Our breathwork exercises can improve your overall health. They're designed to promote better oxygen flow and enhance cardiovascular health.
The whole experience revolves around you. You're not just a spectator, but the center of the narrative.
Each session is a performance, tailored to fit the theme of the energetic journey and breathwork patterns.
Yevgenia has a wealth of expertise not only as a teacher of breathwork, but also of energy work and meditation.
Get access to all online live sessions and recordings for just €29 per month. Try it for 7 days without any risk. A new session recorded each month.
With on-demand classes, you can press the pause button on life at any time, no matter where you are. Whether you’re an early bird who loves to start the day with some mindful breathing or a night owl who prefers to wind down with a soothing session, our classes are available 24/7, regardless of your location.
You can simply log in and experience the Breathwork Journey by yourself, but sharing the field with other participants via Zoom.
Pre-recorded sessions with binaural stereo sound where your headset is a teleport that transports you to the session in the comfort of your own home.
Click here for more information on the theme of this session
Pre-recorded sessions with binaural stereo sound where your headset is a teleport that transports you to the session in the comfort of your own home.
Click here for more information on the theme of this session
Pre-recorded sessions with binaural stereo sound where your headset is a teleport that transports you to the session in the comfort of your own home.
Click here for more information on the theme of this session
Pre-recorded sessions with binaural stereo sound where your headset is a teleport that transports you to the session in the comfort of your own home.
Click here for more information on the theme of this session
Pre-recorded sessions with binaural stereo sound where your headset is a teleport that transports you to the session in the comfort of your own home.
Click here for more information on the theme of this session
All music is exclusively written and produced for Breathwork Symphonies. Designed to transport you on a journey of self-discovery and inner transformation.
Meticulously crafted to guide you through various emotional landscapes.
Be part of an extraordinary experience that pushes he boundaries of breathwork, meditation and musical indulgence.
This isn’t a passive concert or film to be watched. It is a unique blend of music, breathing and meditation that requires your active participation.
It’s an immersive musical soul workout! Yevgenia opens a door for you, but only you can step through. The more you put in, the more you get out – but you can always decide how deep you want to go.
This isn’t a passive concert or film to be watched.
It is a unique blend of music, breathing and meditation
that requires your active participation. It’s an immersive
musical soul workout!
Yevgenia opens a door for you but only you can
step through. The more you put in, the more you
get out – but you can always decide how deep
you want to go.
This session is about power in all its forms. Find the source of your inner strength, ways to achieve what you truly desire, the courage to unlock your true potential.
#Power #Potential #Mission #Calling #Courage #Potential #Purpose #StrengthThis session is about ecstatic energy in all its forms. Explore the realms of your energy fields, open the horizon of your true pleasure, rediscover yourself as an ecstatic being.
#Energy #Bliss #Pleasure #Joy #Drive #Fulfillment #Ease #IndulgenceThis session is about deliverance in all its forms. Go beyond your pain, find freedom in letting go of something that doesn't belong to you anymore and expand.
#Liberation #Confrontation #Resolution #Fearlessness #Pain #Resolvement
Welcome to our upcoming breathwork symphony, where you can explore altered states and higher consciousness states through the power of breath and an immersive music experience.
As you enter these higher consciousness states, you may experience a sense of clarity, inspiration, and peace. You may also gain new insights and perspectives on your life, relationships, and purpose.
By joining this event, you have the opportunity to connect with a community of like-minded individuals. Together, we can create a supportive and nurturing environment that will help you grow, deepen your practice and enrich your life.
While breathwork can be a powerful tool for self-discovery and transformation, it is not suitable for everyone. There are certain contraindications and precautions that individuals should be aware of before engaging in breathwork practices.
• If you have a history of respiratory problems, such as asthma or chronic obstructive pulmonary disease (COPD), or if you are currently experiencing any respiratory symptoms, you should avoid breathwork or consult with a medical professional before attempting any breathing exercises.
• Similarly, if you have a history of cardiovascular problems, such as high blood pressure or heart disease, or if you are currently experiencing any symptoms of these conditions, you should also avoid breathwork or consult with a medical professional before engaging in any breathing exercises.
• Breathwork can also trigger emotional responses and may not be suitable for individuals with certain mental health conditions, such as severe anxiety or PTSD. If you have any concerns about your mental health or emotional well-being, you should consult with a mental health professional before attempting breathwork.
It is essential to approach breathwork with caution and respect for your own physical and emotional limitations. It is always recommended to consult with a medical professional before beginning any new exercise or wellness practice, including breathwork.
If you have any concerns or questions about the suitability of breathwork for you, please consult with a qualified medical professional or contact our team for guidance. Your safety and well-being are our top priority, and we want to ensure that you have a safe and transformative experience with breathwork.Nutrition: Eat a light meal before the event to avoid feeling overly full or uncomfortable during the breathing exercises. Avoid heavy or greasy foods, as they can interfere with your breathing and digestion. Ideally do not eat 2-3 hour before the event.
Clothing: Wear comfortable, loose-fitting clothing that allows for easy movement and deep breathing. Avoid tight clothing or restrictive garments that can make it difficult to breathe.
Hydration: It is essential to stay hydrated before and after a breathwork session. Drink plenty of water in the days leading up to the event to ensure that you are properly hydrated.
Mindset: It is important to approach the experience with an open and curious mindset. While setting an intention for your practice can be helpful, it is also essential to let go of any expectations and allow yourself to fully immerse in the experience.
Be prepared to work and challenge yourself, as breathwork can be a powerful tool for self-discovery and transformation. This may involve confronting uncomfortable emotions or physical sensations, but remember that this is a natural and necessary part of the process.
Breathwork is a physically challenging practice that requires effort and dedication. During the session, you will be guided through various breathing techniques that can be intense and challenging, both physically and emotionally. It is important to be prepared to put in some work and push yourself outside of your comfort zone.
By fully engaging in the practice and being willing to challenge yourself, you can unlock the transformative power of breathwork and experience profound changes in your life.
Do not forget to be kind and compassionate with yourself. It is essential to listen to your body and take breaks when needed, as pushing yourself too hard can be counterproductive and even harmful.
Remember that breathwork is a practice, and it may take time and consistency to see the full benefits. Be patient and kind with yourself, and trust in the process. Every session is different and sometimes it takes some time to dive fully into the experience.
By approaching the breathwork session with a mindset of both effort and self-care, you can maximize the benefits and have a safe and transformative experience. We are here to support you on this journey of self-discovery and transformation.
