This session is centred on your own self, designed to dispel self-doubt and regret, paving the way for the cultivation of a sense of self-love. By delving deeper than ever before into your subconscious, you can gain an understanding and recognition of your inherent worth. As this journey unfolds, you will experience a profound sense of calm and a newfound appreciation for the complexities and subtleties that define you.

This session is more than an exercise; it is the beginning of an ongoing relationship with yourself that is defined by acceptance, kindness and unconditional love.