Discover Our Transformative
Breathwork Retreats

Embark on a Journey of Self-Discovery

Enhanced Self-awareness

The retreats can help you develop a deeper understanding of your inner self. Uncover the layers of your consciousness and grow personally.

Stress Reliever

Feeling stressed or overwhelmed? Our classes, combining music and breathwork, are a fantastic way to alleviate stress and rejuvenate your mind.

Boosts Physical Well-being

Our breathwork exercises can improve your overall health. They're designed to promote better oxygen flow and enhance cardiovascular health.

Unique Art Experience

Each class takes you on a journey of breathwork symphonies, offering a unique, immersive art experience you won't find elsewhere.

Community Building

Last but not least, participating in our Breathwork Symphony classes allows you to become part of a supportive and like-minded community.

Bioenergy Boost

Trees emit beneficial bioenergy that can amplify the positive effects of your breathwork practice, promoting feelings of wellness and vitality.

Connection with Nature

Practicing breathwork outdoors allows for a deeper connection with Mother Nature, enriching the experience and grounding you in the moment.

Sound Therapy

The sounds of the outdoors, from the rustling leaves to the chirping birds, provide a natural soundscape that can deepen your focus during breathwork.

Sensory Stimulation

The colors, smells, and textures of nature stimulate our senses, making the breathwork session a multi-sensory experience.


The physical connection to the earth during outdoor breathwork can provide a grounding experience, enhancing your sense of balance and stability.


30. Nov. - 3 Dec.

The Feel Good Weekend – The FLOW Zermatt

Retreat in Swiss Alps

One wknd of being in the FLOW in the Swiss alpine escape of Zermatt. One wknd of pure movement, flow and simply being. One wknd of exploring good living and its associated themes in an approachable and welcoming way. Welcome to THE FLOW Zermatt, Switzerland's first Body-Feel-Good Festival.


A new

All music is exclusively written and produced for Breathwork Symphonies. Designed to transport you on a journey of self-discovery and inner transformation.

Meticulously crafted to guide you through various emotional landscapes.

Be part of an extraordinary experience that pushes he boundaries of breathwork, meditation and musical indulgence.

the Journey,
Reap the Benefits

This isn’t a passive concert or film to be watched. It is a unique blend of music, breathing and meditation that requires your active participation. 

It’s an immersive musical soul workout! Yevgenia opens a door for you, but only you can step through. The more you put in, the more you get out – but you can always decide how deep you want to go.

This isn’t a passive concert or film to be watched.
It is a unique blend of music, breathing and meditation
that requires your active participation. It’s an immersive
musical soul workout!

Yevgenia opens a door for you but only you can
step through. The more you put in, the more you
get out – but you can always decide how deep
you want to go.

What to expect at the Session

10 Steps to Transcendence

Arrive at our serene location, where you'll be greeted with a warm welcome.
Have a cup of tea and get ready to experience the unique blend of breathwork and music.
Step into the aromatherapy-infused room, filled with the calming scent of essential oils.
Take your place on one of our high-quality yoga mats, specially provided for your comfort.
Listen to the introduction to the session, setting the tone and the theme for the day.
Embark on your breathwork journey guided by Yevgenia striking her shamanic drum and sound bowls.
Experience the power of the Breathwork Symphony as the music and your breathing synchronize, leading you into a deep state of meditation.
Enjoy the crescendo of the session, where breathwork and music peak: open the door to the realms of your inner self.
Gradually come back to your senses as the music softens, concluding the immersive, artful experience.
Finally, gather your thoughts and journal about your experience, while enjoying the peaceful afterglow.


Symphony No .1 "Richard"

Inhale Courage – Exhale Power

This session is about power in all its forms. Find the source of your inner strength, ways to achieve what you truly desire, the courage to unlock your true potential.

#Power #Potential #Mission #Calling #Courage #Potential #Purpose #Strength

Symphony No. 2 "Yevgenia"

Inhale Energy – Exhale Love

This session is about ecstatic energy in all its forms. Explore the realms of your energy fields, open the horizon of your true pleasure, rediscover yourself as an ecstatic being.

#Energy #Bliss #Pleasure #Joy #Drive #Fulfillment #Ease #Indulgence

Symphony No. 3 "Michael"

Inhale Resilience - Exhale Expansion

This session is about deliverance in all its forms. Go beyond your pain, find freedom in letting go of something that doesn't belong to you anymore and expand.

#Liberation #Confrontation #Resolution #Fearlessness #Pain #Resolvement


Understanding the Basics Before Your First Session

As you prepare for your breathwork journey, it's crucial to familiarize yourself with each of these techniques. Each serves a purpose and understanding when to use each one will greatly enhance your experience.

Watch our YouTube playlist to dive deeper into the fundamentals of breathwork. It is highly recommended that you complete this playlist before attending a class, as the content of the videos will not be covered in the class itself.

Breathwork Basics

Play Video


Julia Kefer
Julia KeferCylcle-Based Yoga & Nutrion Expert
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The session felt like a kind of therapy session. I also finally made a decision that feels totally good, even though it's very out-of-my comfort zone.
Sebastian Körber
Sebastian KörberCEO at sekoerber GmbH
Read More
You can get a confrontation with your repressed traumas. Through proper integration, you gain greater inner freedom, more taboo-free and more awareness. The result is a more comprehensive self-knowledge and less friction between self-perception and the perception of others.
Michael Ploberger
Michael PlobergerHotel Owner & Director
Read More
Through my experience with Breathwork Symphonies, I initially underestimated breathwork as a mere efficiency tool. Quite the contrary, it served as a gateway to internal exploration, enhancing my well-being, fortifying relationships, and bolstering stress resilience. Overall, I'm deeply appreciative of this transformative journey.
Moritz Salem
Moritz SalemDJ & Entrepreneur
Read More
Yevgenia's breathwork session was a revelation. Her calm yet assertive voice immediately quietened my active mind. Her skillful instruction and immersive sound experience facilitated a unique inner connection, providing a welcome respite from daily stress. Highly recommended.


What to expect?

Welcome to our upcoming breathwork symphony, where you can explore altered states and higher consciousness states through the power of breath and an immersive music experience.

As you enter these higher consciousness states, you may experience a sense of clarity, inspiration, and peace. You may also gain new insights and perspectives on your life, relationships, and purpose.

By joining this event, you have the opportunity to connect with a community of like-minded individuals. Together, we can create a supportive and nurturing environment that will help you grow, deepen your practice and enrich your life.

• Welcome Circle
• Tuning In “The Sea of Sounds”
• Meditation
• Breathwork Symphony 1h
• Sound Healing
• Closing Round and Sharing

Breathwork is a wide umbrella term for various breathing exercises and practises. It is a powerful tool that can help you access altered states of consciousness, allowing you to experience a deeper connection with yourself and the world around you. By practicing specific breathing techniques, you can tap into your body’s innate wisdom and unlock a higher state of awareness. By focusing on the breath, we can consciously influence the autonomic nervous system, which can help regulate the body’s physiological responses.

While breathwork can be a powerful tool for self-discovery and transformation, it is not suitable for everyone. There are certain contraindications and precautions that individuals should be aware of before engaging in breathwork practices.

• If you have a history of respiratory problems, such as asthma or chronic obstructive pulmonary disease (COPD), or if you are currently experiencing any respiratory symptoms, you should avoid breathwork or consult with a medical professional before attempting any breathing exercises.

• Similarly, if you have a history of cardiovascular problems, such as high blood pressure or heart disease, or if you are currently experiencing any symptoms of these conditions, you should also avoid breathwork or consult with a medical professional before engaging in any breathing exercises.

• Breathwork can also trigger emotional responses and may not be suitable for individuals with certain mental health conditions, such as severe anxiety or PTSD. If you have any concerns about your mental health or emotional well-being, you should consult with a mental health professional before attempting breathwork.

It is essential to approach breathwork with caution and respect for your own physical and emotional limitations. It is always recommended to consult with a medical professional before beginning any new exercise or wellness practice, including breathwork.

If you have any concerns or questions about the suitability of breathwork for you, please consult with a qualified medical professional or contact our team for guidance. Your safety and well-being are our top priority, and we want to ensure that you have a safe and transformative experience with breathwork.

Nutrition: Eat a light meal before the event to avoid feeling overly full or uncomfortable during the breathing exercises. Avoid heavy or greasy foods, as they can interfere with your breathing and digestion. Ideally do not eat 2-3 hour before the event.

Clothing: Wear comfortable, loose-fitting clothing that allows for easy movement and deep breathing. Avoid tight clothing or restrictive garments that can make it difficult to breathe.

Hydration: It is essential to stay hydrated before and after a breathwork session. Drink plenty of water in the days leading up to the event to ensure that you are properly hydrated.

Mindset: It is important to approach the experience with an open and curious mindset. While setting an intention for your practice can be helpful, it is also essential to let go of any expectations and allow yourself to fully immerse in the experience.

Be prepared to work and challenge yourself, as breathwork can be a powerful tool for self-discovery and transformation. This may involve confronting uncomfortable emotions or physical sensations, but remember that this is a natural and necessary part of the process.

Breathwork is a physically challenging practice that requires effort and dedication. During the session, you will be guided through various breathing techniques that can be intense and challenging, both physically and emotionally. It is important to be prepared to put in some work and push yourself outside of your comfort zone.

By fully engaging in the practice and being willing to challenge yourself, you can unlock the transformative power of breathwork and experience profound changes in your life.

Do not forget to be kind and compassionate with yourself. It is essential to listen to your body and take breaks when needed, as pushing yourself too hard can be counterproductive and even harmful.

Remember that breathwork is a practice, and it may take time and consistency to see the full benefits. Be patient and kind with yourself, and trust in the process. Every session is different and sometimes it takes some time to dive fully into the experience.

By approaching the breathwork session with a mindset of both effort and self-care, you can maximize the benefits and have a safe and transformative experience. We are here to support you on this journey of self-discovery and transformation.

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